Welcome to the Home of Cookerysos.
#lowcarb #ketogenic #paleo #freshfood #healthy
Perhaps you have just received health news that you didn’t want to hear?
You also don’t want your existing life to change, ultimately you know it will and don’t know what you are going to do!
Maybe you are going through the changes in your life already, finding it hard to cope and wondering when things will look brighter?
If you have answered Yes to any of the above then you have arrived at a Blog that will offer help/support from our tried and tested systems via Cookerysos.
Over 10 years ago, MrsJ was diagnosed with Secondary Progressive MS. Our existing world was ripped apart, during the early days I was taught to cook by MrsJ. Hours upon hours would be spent in the kitchen learning the basics, then a number of Professional Chefs across on Twitter picked me up. Their constant mentoring opening up a whole new cooking world for me.
Fast forward to now and we help numerous carers and families around the world to eat from fresh food to begin with and use simple mind tools to aid their new way through life.
As anyone will tell you who is fighting an incurable condition, to keep getting up everyday and knowing you have no cure is quite a Big step to take. It is however possible, as we progress with the blog, you will see how we do it and continue to repeat the same processes.
Over the last couple of months we have moved our food into a Ketogenic way of eating, bringing my blood sugars down. Weight loss for both of us and positive results in our assault against progressive ms.
Thanks to the Low Carb Doctors/Nutritional Chef’s who are working closely with me as we pull our meal plan together.
Cookerysos 